An online course with daily follow-along videos that teach beginners simplified tai chi, that Harvard Medical School calls "Medication in Motion."
David is a wonderful, knowledgable teacher. Great class! I believe in the benefits of qigong & tai chi.
David is an awesome Qigong Instructor.. He not only has background in the techniques and benefits, but also the history and lore from its origins./ Practicing with David has been peaceful and therapeutic.